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Elegant marble background with eucalyptus leaves, representing tranquility and natural balance at Mind and Life.

Start Your Life-Changing Journey Today

Welcome to Your Personalised Online Therapy Experience. Are you feeling stuck, overwhelmed, or uncertain about how to move forward? My therapy sessions are designed to help you navigate challenges, set clear and achievable goals, and equip you with practical tools to thrive. Whether you're dealing with personal, professional, or emotional concerns, I provide a safe and supportive environment to explore solutions tailored to your unique situation.

My sessions are personalised to your requests and issues. After the first session, you'll feel better equipped to tackle your challenges or pursue your goals!

My services are conveniently provided online (via Zoom by default), allowing you to attend from the most suitable location. I recommend joining the session in a private, comfortable space where you can freely discuss any questions or concerns you may have. If you require an alternative - please contact me via email.

Introductory calls are conducted via phone. Please ensure that you provide the correct phone number so I can reach you.

MY CLIENTS GET

Clear identification of problems

Precise and achievable goals

Personalised support plan

Professional guidance throughout the journey

Constant feedback and support

Your convenience is my priority. If you encounter any issues or prefer alternative video-conferencing arrangements, feel free to contact me via email or "Have a Question" field at the bottom of the page for prompt assistance. All sessions have a 48-hour free cancellation and 24-hour free rescheduling policy to accommodate your scheduling needs. 

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