top of page
Every Problem Holds a Solution
To enjoy ourselves, we must have a balanced life, good communication, and mental health. I am helping my clients have a more balanced, complete, and positive life by identifying and working through their worries, goals, and needs. I am pleased to help my clients become a better, happier version of themselves! More happy people make a better world!
Throughout our lives, we learn how to deal with problems and gain specific skills, reactions and attitudes. Although our inner self knows what is best for us, we sometimes get caught in the routine circle. I help my clients find and understand their problems to develop the best solutions!
How Can I Help?
Dating
Learn new dating and relationship skills, gain more confidence in communication with a prospective partner. Learn how to present yourself best, identify and improve romantic behavioural patterns. Find ways to develop healthy relationships and keep the spark alive.
Relatioships
Improve your communication skills and social interaction. Learn how to build effective interactions with your family, friends and colleagues. Improve you self-esteem and confidence, learn how to resolve conflicts, build boundaries.
Self-Development
Unlock a journey of personal development: increase confidence, empower self-expression, and get a deeper understanding of self. Learn to set and prioritise your goals and remove negative attitudes and fears. Increase your motivation and productivity!
Mental Health
Get rid of stress and anxiety, find your inner resources and strengths. Strengthen your emotional well-being, enhance coping skills and self-awareness and acceptance, build a positive resilient mindset joyful and happy life.
Learn more about my services
My clients get
Increase in life satisfaction and confidence
Improvements in self-awareness and self-respect
Removal of internal personal conflicts
Understanding and correction of negative thinking patterns
Better communication and social interactions
Skills to build happy and long-lasting relationships
Ability to work on personal goals and reach targets
Discovery and strengthening of inner resources
FAQs
-
Do I need a consultation?Sometimes, things go wrong, or we can get lost trying to sort things out. When you feel the need to address your feelings, life goals, or thoughts, a specialist can help. Do you want to understand how to move forward in life or work? Maybe the relationship with your partner has gotten worse. If you feel irritated or anxious about certain situations or things, it can be a good idea to approach a specialist.
-
How do I know you are the right consultant for me?For my clients' complete peace of mind, I suggest booking an initial free call. During this call, we can discuss your concerns and make preliminary suggestions for your personalised plan. This way, we can determine if we are a good fit for working together.
-
What to expect from an online consultation?Meetings are organised via Zoom or if requested, alternative video-conferencing platforms or mobile and WhatsApp calls. During the session, we will discuss your concerns and goals. I use various techniques to help you better understand yourself, your behaviours, and the underlying mechanisms. I often give “homework”, for example, to observe some of your reactions, emotions, and thoughts. Completing these will help you quickly achieve positive changes and your goals.
-
How long will it take to see the results?The number of sessions needed to achieve results can vary based on the issue's complexity and the individual client's goals. Some issues may be resolved quickly, while others may require more time and ongoing support. Ultimately, the duration of our work together depends on individual circumstances and the collaborative effort. We'll regularly assess progress together to ensure we're on track.
-
I have a very specific issue, can you help me with that?I have experience working with a wide range of issues, and I'm confident we can address your concerns together. During our initial session, we'll discuss your goals and how we can best work towards them. However, if you are still concerned, you can schedule a free 15-minute call to ask me questions and get my preliminary plan for approaching your individual situations/problems/goals.
-
How often do I need to attend consultantions?The frequency of consultations varies depending on your unique needs and situation. Typically, sessions are scheduled weekly or bi-weekly, and then adjustments are made based on your progress and goals. Together, we'll determine a schedule that works best for you.
-
Do I need to commit to multiple sessions in advance?There is no requirement to commit to multiple sessions upfront. You can schedule sessions as needed based on your preferences and progress. We can discuss a plan that works best for you.
-
How to reschedule or cancel a consultation?If you would like to reschedule our consultation, you can contact me via email or the "Have a Question?" field at the bottom of the page. Please be aware that no less than 24-hour notice is required to reschedule the appointment, otherwise, the appointment is considered complete. All appointments are subject to a 48-hour free cancellation policy. You can request a cancellation and a refund following the same steps as with rescheduling.
-
How much do your services cost?My pricing is fixed and can be found on the Bookings & Pricing page. I charge for my time, not the type of service so that you can benefit from transparent and fixed fees.
-
What payment methods do you accept?I offer convenient online payment options to accommodate your needs. I accept the following methods of payment: Debit Cards: You can pay online using major debit cards, including Visa, MasterCard, American Express, and Discover. Apple Pay Google Pay PayPal If you have any questions about payment methods or need assistance, please don't hesitate to contact me.
-
Will you prescribe medication for me?As a psychologist and coach, I do not prescribe medication. My focus is on providing counselling and coaching services to help you address and overcome life and mental health challenges using non-medication approaches.
bottom of page